6.0 km | 00:29:58 | 04:59/km日期: 2014-06-30 20:58 - 卡路里: 503 Cal - 溫度: 27°C - 濕度: 86%
Pace: 04'57" / 04'46" / 04'39" / 04'55" / 05'08" / 05'14" / 105'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'15") | 205 / 205 |
| 2 | | 04'59" (+00'23") | 220 / 425 |
| 3 | | 04'48" (+00'12") | 235 / 661 |
| 4 | | 05'01" (+00'25") | 222 / 883 |
| 5 | | 04'49" (+00'13") | 227 / 1111 |
| 6 | | 04'44" (+00'08") | 235 / 1347 |
| 7 | | 04'45" (+00'09") | 227 / 1574 |
| 8 | | 04'44" (+00'08") | 225 / 1799 |
| 9 | | 04'48" (+00'12") | 235 / 2034 |
| 10 | | 04'39" (+00'03") | 232 / 2267 |
| 11 | | 04'39" (+00'03") | 228 / 2495 |
| 12 | | 04'39" (+00'03") | 228 / 2724 |
| 13 | | 04'36" | 227 / 2952 |
| 14 | | 04'48" (+00'12") | 228 / 3181 |
| 15 | | 04'51" (+00'15") | 219 / 3400 |
| 16 | | 04'51" (+00'15") | 230 / 3631 |
| 17 | | 05'03" (+00'27") | 217 / 3848 |
| 18 | | 05'04" (+00'28") | 219 / 4068 |
| 19 | | 05'16" (+00'40") | 224 / 4292 |
| 20 | | 05'11" (+00'35") | 228 / 4520 |
| 21 | | 05'09" (+00'33") | 222 / 4743 |
| 22 | | 04'57" (+00'21") | 231 / 4975 |
| 23 | | 05'02" (+00'26") | 224 / 5199 |
| 24 | | 05'13" (+00'37") | 223 / 5423 |
| 25 | | 05'12" (+00'36") | 233 / 5656 |
| 26 | | 05'19" (+00'43") | 228 / 5885 |
| 27 | | 05'22" (+00'46") | 176 / 6062 |
6月累積里程 : 19.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'46" | 00:09'43" |
| 3 | 04'39" | 00:14'22" |
| 4 | 04'55" | 00:19'17" |
| 5 | 05'08" | 00:24'25" |
| 6 | 05'14" | 00:29'39" |
| 6.0 | 105'33" | 00:29'58" |
展開計圈分析
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