20.1 km | 02:52:59 | 08:37/km日期: 2014-06-29 05:54 - 總爬升: 258 m - 平均心率: 153 - 卡路里: 1336 Cal - 溫度: 27°C - 濕度: 95%
Pace: 07'48" / 05'51" / 06'06" / 07'26" / 06'39" / 07'41" / 07'26" / 08'42" / 07'32" / 09'09" / 10'07" / 07'05" / 06'32" / 17'00" / 13'19" / 08'00" / 06'30" / 11'46" / 08'11" / 09'38" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+01'56") | 1000 / 1000 |
| 2 | | 05'51" | 1000 / 2000 |
| 3 | | 06'06" (+00'15") | 1000 / 3000 |
| 4 | | 07'25" (+01'34") | 1000 / 4000 |
| 5 | | 06'38" (+00'47") | 1000 / 5000 |
| 6 | | 07'41" (+01'50") | 1000 / 6000 |
| 7 | | 07'25" (+01'34") | 1000 / 7000 |
| 8 | | 08'42" (+02'51") | 1000 / 8000 |
| 9 | | 07'31" (+01'40") | 1000 / 9000 |
| 10 | | 09'08" (+03'17") | 1000 / 10000 |
| 11 | | 10'07" (+04'16") | 1000 / 11000 |
| 12 | | 07'04" (+01'13") | 1000 / 12000 |
| 13 | | 06'32" (+00'41") | 1000 / 13000 |
| 14 | | 17'00" (+11'09") | 1000 / 14000 |
| 15 | | 13'18" (+07'27") | 1000 / 15000 |
| 16 | | 07'59" (+02'08") | 1000 / 16000 |
| 17 | | 06'30" (+00'39") | 1000 / 17000 |
| 18 | | 11'45" (+05'54") | 1000 / 18000 |
| 19 | | 08'11" (+02'20") | 1000 / 19000 |
| 20 | | 09'37" (+03'46") | 1000 / 20000 |
| 21 | | 08'53" (+03'02") | 60 / 20060 |
高雄郭阿趴
留言 
Asics Nimbus 15 2E 累積 : 1005.4 km
展開計圈分析
