10.6 km | 00:53:45 | 05:04/km日期: 2019-07-26 05:29 - 卡路里: 571 Cal - 總步數: 10450 - 平均步頻: 194 - 平均步幅: 101 cm - 溫度: 27°C - 濕度: 90% - PM2.5: 良好(18)
Pace: 06'16" / 05'23" / 04'59" / 04'54" / 04'49" / 04'48" / 04'51" / 04'51" / 04'52" / 05'01" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+01'30") | 1001 / 1001 | 189 / 84 |
2 | | 05'23" (+00'38") | 1008 / 2010 | 194 / 95 |
3 | | 04'56" (+00'11") | 1000 / 3010 | 195 / 103 |
4 | | 04'54" (+00'09") | 1006 / 4017 | 195 / 103 |
5 | | 04'45" | 1002 / 5019 | 195 / 107 |
6 | | 04'48" (+00'03") | 1008 / 6028 | 196 / 105 |
7 | | 04'50" (+00'05") | 1003 / 7031 | 195 / 106 |
8 | | 04'48" (+00'03") | 1008 / 8039 | 195 / 106 |
9 | | 04'51" (+00'06") | 1003 / 9042 | 193 / 106 |
10 | | 04'59" (+00'14") | 1004 / 10047 | 193 / 103 |
11 | | 05'01" (+00'16") | 590 / 10637 | 193 / 102 |
7月累積里程 :
343.17 km mizuno 皇速小藍 累積 :
2853.6 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'23" | 00:11'39" |
3 | 04'59" | 00:16'38" |
4 | 04'54" | 00:21'32" |
5 | 04'49" | 00:26'21" |
6 | 04'48" | 00:31'09" |
7 | 04'51" | 00:36'00" |
8 | 04'51" | 00:40'51" |
9 | 04'52" | 00:45'43" |
10 | 05'01" | 00:50'44" |
10.6 | 05'06" | 00:53'45" |