5.8 km | 00:45:53 | 07:53/km日期: 2019-07-21 07:06 - 卡路里: 423 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(2)
Pace: 06'04" / 06'09" / 08'07" / 09'52" / 08'28" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" | 1000 / 1000 |
| 2 | | 06'08" (+00'04") | 1000 / 2000 |
| 3 | | 08'07" (+02'03") | 1000 / 3000 |
| 4 | | 09'51" (+03'47") | 1000 / 4000 |
| 5 | | 08'28" (+02'24") | 1000 / 5000 |
| 6 | | 08'50" (+02'46") | 811 / 5811 |
| 7 | | 01:54'06" (+48'02") | 0 / 5811 |
7月累積里程 : 176.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'09" | 00:12'13" |
| 3 | 08'07" | 00:20'20" |
| 4 | 09'52" | 00:30'12" |
| 5 | 08'28" | 00:38'40" |
| 5.8 | 08'54" | 00:45'54" |
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