10.0 km | 01:09:19 | 06:55/km日期: 2014-07-01 23:00 - 卡路里: 810 Cal - 溫度: 27°C - 濕度: 85%
Pace: 07'14" / 06'24" / 06'51" / 06'46" / 06'50" / 06'30" / 06'30" / 06'35" / 06'46" / 06'11" / 900'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+01'02") | 400 / 400 |
2 | | 07'12" (+00'52") | 400 / 800 |
3 | | 07'22" (+01'02") | 400 / 1200 |
4 | | 07'22" (+01'02") | 400 / 1600 |
5 | | 06'57" (+00'37") | 400 / 2000 |
6 | | 06'45" (+00'25") | 400 / 2400 |
7 | | 07'10" (+00'50") | 400 / 2800 |
8 | | 06'50" (+00'30") | 400 / 3199 |
9 | | 07'02" (+00'42") | 400 / 3599 |
10 | | 06'52" (+00'32") | 400 / 3999 |
11 | | 07'02" (+00'42") | 400 / 4399 |
12 | | 06'45" (+00'25") | 400 / 4800 |
13 | | 06'57" (+00'37") | 400 / 5200 |
14 | | 06'37" (+00'17") | 400 / 5600 |
15 | | 06'30" (+00'10") | 400 / 6000 |
16 | | 06'57" (+00'37") | 400 / 6400 |
17 | | 07'02" (+00'42") | 400 / 6800 |
18 | | 06'47" (+00'27") | 400 / 7200 |
19 | | 06'42" (+00'22") | 400 / 7600 |
20 | | 06'50" (+00'30") | 400 / 8000 |
21 | | 07'37" (+01'17") | 400 / 8400 |
22 | | 06'57" (+00'37") | 400 / 8800 |
23 | | 06'40" (+00'20") | 400 / 9200 |
24 | | 06'20" | 400 / 9600 |
25 | | 06'27" (+00'07") | 400 / 10000 |
26 | | 10'03" (+03'43") | 3 / 10003 |
7月累積里程 : 93.38 km
Android - HTC HTC Butterfly 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'24" | 00:13'38" |
3 | 06'51" | 00:20'29" |
4 | 06'46" | 00:27'15" |
5 | 06'50" | 00:34'05" |
6 | 06'30" | 00:40'35" |
7 | 06'30" | 00:47'05" |
8 | 06'35" | 00:53'40" |
9 | 06'46" | 01:00'26" |
10 | 06'11" | 01:06'37" |
10.0 | 815'13" | 01:09'19" |