10.6 km | 00:54:33 | 05:09/km日期: 2019-07-21 10:03 - 卡路里: 570 Cal - 總步數: 10584 - 平均步頻: 194 - 平均步幅: 99 cm - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(15)
Pace: 05'47" / 05'16" / 04'52" / 04'50" / 04'45" / 04'57" / 04'49" / 04'48" / 05'02" / 05'51" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+01'01") | 1003 / 1003 | 192 / 90 |
| 2 | | 05'14" (+00'30") | 1005 / 2008 | 192 / 99 |
| 3 | | 04'51" (+00'07") | 1000 / 3009 | 194 / 105 |
| 4 | | 04'49" (+00'05") | 1000 / 4010 | 196 / 105 |
| 5 | | 04'44" | 1002 / 5012 | 195 / 108 |
| 6 | | 04'56" (+00'12") | 1001 / 6014 | 195 / 103 |
| 7 | | 04'51" (+00'07") | 1003 / 7017 | 196 / 104 |
| 8 | | 04'47" (+00'03") | 1007 / 8024 | 196 / 105 |
| 9 | | 05'23" (+00'39") | 1000 / 9025 | 192 / 96 |
| 10 | | 05'50" (+01'06") | 1009 / 10035 | 188 / 90 |
| 11 | | 05'27" (+00'43") | 567 / 10603 | 192 / 94 |
7月累積里程 :
343.17 km 
mizuno DYNA２ 累積 :
1937.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'16" | 00:11'03" |
| 3 | 04'52" | 00:15'55" |
| 4 | 04'50" | 00:20'45" |
| 5 | 04'45" | 00:25'30" |
| 6 | 04'57" | 00:30'27" |
| 7 | 04'49" | 00:35'16" |
| 8 | 04'48" | 00:40'04" |
| 9 | 05'02" | 00:45'06" |
| 10 | 05'51" | 00:50'57" |
| 10.6 | 06'20" | 00:54'33" |
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