21.3 km | 02:54:22 | 08:12/km日期: 2019-07-21 04:38 - 總爬升: 329 m - 平均心率: 148 - 卡路里: 947 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 94% - PM2.5: 良好(12)
Pace: 06'51" / 06'24" / 05'59" / 06'19" / 06'17" / 06'20" / 07'25" / 11'19" / 08'38" / 05'57" / 08'04" / 12'32" / 10'24" / 09'32" / 09'49" / 10'45" / 08'55" / 06'05" / 05'58" / 06'18" / 09'41" / 18'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'00") | 1000 / 1000 |
| 2 | | 06'23" (+00'27") | 1000 / 2000 |
| 3 | | 05'59" (+00'03") | 1000 / 3000 |
| 4 | | 06'19" (+00'23") | 1000 / 4000 |
| 5 | | 06'17" (+00'21") | 1000 / 5000 |
| 6 | | 06'19" (+00'23") | 1000 / 6000 |
| 7 | | 07'25" (+01'29") | 1000 / 7000 |
| 8 | | 11'19" (+05'23") | 1000 / 8000 |
| 9 | | 08'37" (+02'41") | 1000 / 9000 |
| 10 | | 05'56" | 1000 / 10000 |
| 11 | | 08'03" (+02'07") | 1000 / 11000 |
| 12 | | 12'32" (+06'36") | 1000 / 12000 |
| 13 | | 10'24" (+04'28") | 1000 / 13000 |
| 14 | | 09'31" (+03'35") | 1000 / 14000 |
| 15 | | 09'48" (+03'52") | 1000 / 15000 |
| 16 | | 10'45" (+04'49") | 1000 / 16000 |
| 17 | | 08'54" (+02'58") | 1000 / 17000 |
| 18 | | 06'05" (+00'09") | 1000 / 18000 |
| 19 | | 05'57" (+00'01") | 1000 / 19000 |
| 20 | | 06'18" (+00'22") | 1000 / 20000 |
| 21 | | 09'40" (+03'44") | 1000 / 21000 |
| 22 | | 18'11" (+12'15") | 260 / 21260 |
桃園龍厚穎
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