9.2 km | 00:46:53 | 05:04/km日期: 2019-07-18 18:44 - 總爬升: 124 m - 卡路里: 768 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(4)
Pace: 04'56" / 04'55" / 05'08" / 05'18" / 05'08" / 05'23" / 05'10" / 04'59" / 04'42" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'15") | 1000 / 1000 |
| 2 | | 04'54" (+00'13") | 1000 / 2000 |
| 3 | | 05'08" (+00'27") | 1000 / 3000 |
| 4 | | 05'17" (+00'36") | 1000 / 4000 |
| 5 | | 05'08" (+00'27") | 1000 / 5000 |
| 6 | | 05'22" (+00'41") | 1000 / 6000 |
| 7 | | 05'09" (+00'28") | 1000 / 7000 |
| 8 | | 04'59" (+00'18") | 1000 / 8000 |
| 9 | | 04'41" | 1000 / 9000 |
| 10 | | 05'04" (+00'23") | 245 / 9245 |
7月累積里程 : 176.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'55" | 00:09'51" |
| 3 | 05'08" | 00:14'59" |
| 4 | 05'18" | 00:20'17" |
| 5 | 05'08" | 00:25'25" |
| 6 | 05'23" | 00:30'48" |
| 7 | 05'10" | 00:35'58" |
| 8 | 04'59" | 00:40'57" |
| 9 | 04'42" | 00:45'39" |
| 9.2 | 05'01" | 00:46'53" |
展開計圈分析
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