10.0 km | 00:58:56 | 05:53/km日期: 2014-06-27 06:01 - 卡路里: 657 Cal - 溫度: 28°C - 濕度: 81%
Pace: 05'47" / 05'45" / 05'39" / 05'40" / 05'55" / 05'49" / 05'54" / 06'04" / 06'03" / 06'19" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'07") | 1000 / 1000 |
| 2 | | 05'44" (+00'05") | 1000 / 2000 |
| 3 | | 05'39" | 1000 / 3000 |
| 4 | | 05'39" | 1000 / 4000 |
| 5 | | 05'55" (+00'16") | 1000 / 5000 |
| 6 | | 05'49" (+00'10") | 1000 / 6000 |
| 7 | | 05'53" (+00'14") | 1000 / 7000 |
| 8 | | 06'03" (+00'24") | 1000 / 8000 |
| 9 | | 06'03" (+00'24") | 1000 / 9000 |
| 10 | | 06'19" (+00'40") | 1000 / 10000 |
| 11 | | 06'12" (+00'33") | 6 / 10006 |
6月累積里程 :
95.45 km 
Adidas supernova glide 5 m 累積 :
614.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'45" | 00:11'32" |
| 3 | 05'39" | 00:17'11" |
| 4 | 05'40" | 00:22'51" |
| 5 | 05'55" | 00:28'46" |
| 6 | 05'49" | 00:34'35" |
| 7 | 05'54" | 00:40'29" |
| 8 | 06'04" | 00:46'33" |
| 9 | 06'03" | 00:52'36" |
| 10 | 06'19" | 00:58'55" |
| 10.0 | 04'47" | 00:58'57" |
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