46.7 km | 06:46:03 | 08:41/km日期: 2019-07-14 05:06 - 總爬升: 1140 m - 地點: 豐原情人谷 - 天氣: 熱爆了 - 卡路里: 3036 Cal - 平均步頻: 144 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(18)
Pace: 02'46" / 01'59" / 05'06" / 06'18" / 06'40" / 07'21" / 07'51" / 08'22" / 09'29" / 09'43" / 10'15" / 07'04" / 11'02" / 08'15" / 08'01" / 07'59" / 12'30" / 08'55" / 08'33" / 07'36" / 07'12" / 06'36" / 07'28" / 08'25" / 05'11" / 05'15" / 05'01" / 06'09" / 14'23" / 13'12" / 16'58" / 10'35" / 08'44" / 08'26" / 08'49" / 08'29" / 08'35" / 07'24" / 08'07" / 08'46" / 06'36" / 07'27" / 09'01" / 05'25" / 06'50" / 07'31" / 13'32" / 06'43" / 06'45" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'26" | 2251 / 2251 |
| 2 | | 06'04" (+03'38") | 1002 / 3254 |
| 3 | | 06'04" (+03'38") | 1009 / 4263 |
| 4 | | 06'55" (+04'29") | 998 / 5261 |
| 5 | | 07'18" (+04'52") | 1015 / 6277 |
| 6 | | 07'54" (+05'28") | 999 / 7276 |
| 7 | | 08'44" (+06'18") | 994 / 8271 |
| 8 | | 09'42" (+07'16") | 1125 / 9397 |
| 9 | | 09'32" (+07'06") | 887 / 10284 |
| 10 | | 08'36" (+06'10") | 1194 / 11479 |
| 11 | | 11'44" (+09'18") | 1006 / 12486 |
| 12 | | 06'39" (+04'13") | 999 / 13486 |
| 13 | | 09'03" (+06'37") | 1005 / 14491 |
| 14 | | 08'48" (+06'22") | 998 / 15489 |
| 15 | | 12'06" (+09'40") | 998 / 16487 |
| 16 | | 07'05" (+04'39") | 997 / 17485 |
| 17 | | 10'49" (+08'23") | 1011 / 18496 |
| 18 | | 06'38" (+04'12") | 1016 / 19513 |
| 19 | | 07'42" (+05'16") | 1003 / 20517 |
| 20 | | 07'10" (+04'44") | 1007 / 21524 |
| 21 | | 06'30" (+04'04") | 1051 / 22576 |
| 22 | | 07'47" (+05'21") | 1002 / 23579 |
| 23 | | 07'07" (+04'41") | 1025 / 24604 |
| 24 | | 04'49" (+02'23") | 1095 / 25700 |
| 25 | | 05'26" (+03'00") | 1183 / 26883 |
| 26 | | 06'14" (+03'48") | 997 / 27881 |
| 27 | | 14'10" (+11'44") | 1001 / 28882 |
| 28 | | 12'37" (+10'11") | 1104 / 29987 |
| 29 | | 15'18" (+12'52") | 1111 / 31098 |
| 30 | | 11'21" (+08'55") | 932 / 32030 |
| 31 | | 08'07" (+05'41") | 1106 / 33137 |
| 32 | | 10'19" (+07'53") | 1083 / 34221 |
| 33 | | 07'22" (+04'56") | 921 / 35142 |
| 34 | | 08'30" (+06'04") | 1010 / 36152 |
| 35 | | 08'34" (+06'08") | 1050 / 37202 |
| 36 | | 08'52" (+06'26") | 1006 / 38209 |
| 37 | | 06'31" (+04'05") | 1025 / 39234 |
| 38 | | 08'49" (+06'23") | 988 / 40223 |
| 39 | | 06'36" (+04'10") | 1018 / 41241 |
| 40 | | 09'28" (+07'02") | 995 / 42237 |
| 41 | | 06'27" (+04'01") | 994 / 43232 |
| 42 | | 05'58" (+03'32") | 1184 / 44416 |
| 43 | | 07'34" (+05'08") | 1044 / 45460 |
| 44 | | 07'02" (+04'36") | 1044 / 46504 |
| 45 | | 13'23" (+10'57") | 993 / 47498 |
| 46 | | 06'22" (+03'56") | 1121 / 48619 |
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Mizuno 美津濃 Mizuno WAVE RIDER 19 男慢跑鞋 J1GC160310 累積 : 6012.6 km
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