14.0 km | 01:06:54 | 04:46/km日期: 2019-07-19 04:54 - 天氣: 晴 - 平均心率: 139 - 卡路里: 694 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 96% - PM2.5: 良好(3)
Pace: 05'36" / 05'12" / 05'07" / 04'57" / 04'50" / 04'42" / 04'42" / 04'38" / 05'15" / 04'38" / 04'32" / 04'29" / 04'27" / 04'12" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+01'24") | 1000 / 1000 |
| 2 | | 05'12" (+01'01") | 1000 / 2000 |
| 3 | | 05'06" (+00'55") | 1000 / 3000 |
| 4 | | 04'56" (+00'45") | 1000 / 4000 |
| 5 | | 04'50" (+00'39") | 1000 / 5000 |
| 6 | | 04'42" (+00'31") | 1000 / 6000 |
| 7 | | 04'41" (+00'30") | 1000 / 7000 |
| 8 | | 04'38" (+00'27") | 1000 / 8000 |
| 9 | | 04'44" (+00'33") | 1000 / 9000 |
| 10 | | 04'38" (+00'27") | 1000 / 10000 |
| 11 | | 04'31" (+00'20") | 1000 / 11000 |
| 12 | | 04'28" (+00'17") | 1000 / 12000 |
| 13 | | 04'27" (+00'16") | 1000 / 13000 |
| 14 | | 04'11" | 1000 / 14000 |
| 15 | | 05'07" (+00'56") | 27 / 14027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
7月累積里程 :
343.04 km 
361-FElSU Y826-9030 累積 :
1376.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'12" | 00:10'48" |
| 3 | 05'07" | 00:15'55" |
| 4 | 04'57" | 00:20'52" |
| 5 | 04'50" | 00:25'42" |
| 6 | 04'42" | 00:30'24" |
| 7 | 04'42" | 00:35'06" |
| 8 | 04'38" | 00:39'44" |
| 9 | 05'15" | 00:44'59" |
| 10 | 04'38" | 00:49'37" |
| 11 | 04'32" | 00:54'09" |
| 12 | 04'29" | 00:58'38" |
| 13 | 04'27" | 01:03'05" |
| 14 | 04'12" | 01:07'17" |
| 14.0 | 04'54" | 01:07'25" |
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