43.3 km | 03:58:42 | 05:30/km日期: 2013-01-05 10:06 - 總爬升: 892 m - 地點: 南投泰雅度假村 - 天氣: 晴 - 卡路里: 2727 Cal - 溫度: 12°C - 濕度: 85%
Pace: 05'26" / 05'02" / 04'53" / 04'43" / 04'59" / 05'05" / 05'10" / 05'11" / 05'20" / 05'09" / 04'58" / 05'40" / 05'09" / 04'51" / 05'17" / 05'09" / 05'47" / 05'51" / 05'34" / 05'21" / 05'09" / 05'17" / 05'37" / 07'29" / 06'23" / 06'24" / 07'09" / 05'00" / 04'54" / 04'58" / 05'11" / 05'29" / 05'44" / 05'57" / 05'49" / 05'18" / 05'52" / 05'35" / 04'54" / 05'23" / 05'35" / 05'16" / 06'07" / 12'44" /
1月累積里程 : 223.25 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'02" | 00:10'28" |
| 3 | 04'53" | 00:15'21" |
| 4 | 04'43" | 00:20'04" |
| 5 | 04'59" | 00:25'03" |
| 6 | 05'05" | 00:30'08" |
| 7 | 05'10" | 00:35'18" |
| 8 | 05'11" | 00:40'29" |
| 9 | 05'20" | 00:45'49" |
| 10 | 05'09" | 00:50'58" |
| 11 | 04'58" | 00:55'56" |
| 12 | 05'40" | 01:01'36" |
| 13 | 05'09" | 01:06'45" |
| 14 | 04'51" | 01:11'36" |
| 15 | 05'17" | 01:16'53" |
| 16 | 05'09" | 01:22'02" |
| 17 | 05'47" | 01:27'49" |
| 18 | 05'51" | 01:33'40" |
| 19 | 05'34" | 01:39'14" |
| 20 | 05'21" | 01:44'35" |
| 21 | 05'09" | 01:49'44" |
| 22 | 05'17" | 01:55'01" |
| 23 | 05'37" | 02:00'38" |
| 24 | 07'29" | 02:08'07" |
| 25 | 06'23" | 02:14'30" |
| 26 | 06'24" | 02:20'54" |
| 27 | 07'09" | 02:28'03" |
| 28 | 05'00" | 02:33'03" |
| 29 | 04'54" | 02:37'57" |
| 30 | 04'58" | 02:42'55" |
| 31 | 05'11" | 02:48'06" |
| 32 | 05'29" | 02:53'35" |
| 33 | 05'44" | 02:59'19" |
| 34 | 05'57" | 03:05'16" |
| 35 | 05'49" | 03:11'05" |
| 36 | 05'18" | 03:16'23" |
| 37 | 05'52" | 03:22'15" |
| 38 | 05'35" | 03:27'50" |
| 39 | 04'54" | 03:32'44" |
| 40 | 05'23" | 03:38'07" |
| 41 | 05'35" | 03:43'42" |
| 42 | 05'16" | 03:48'58" |
| 43 | 06'07" | 03:55'05" |
| 43.3 | 12'43" | 03:58'42" |
留言 
