10.2 km | 01:02:52 | 06:10/km日期: 2019-07-15 17:59 - 卡路里: 740 Cal - 平均步頻: 168 - 溫度: 33°C - 濕度: 66% - PM2.5: 良好(27)
Pace: 05'59" / 05'53" / 06'21" / 06'19" / 05'44" / 06'38" / 06'53" / 06'15" / 06'06" / 05'56" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'15") | 1000 / 1000 |
2 | | 05'52" (+00'08") | 1000 / 2000 |
3 | | 06'20" (+00'36") | 1000 / 3000 |
4 | | 06'19" (+00'35") | 1000 / 4000 |
5 | | 05'44" | 1000 / 5000 |
6 | | 06'37" (+00'53") | 1000 / 6000 |
7 | | 06'52" (+01'08") | 1000 / 7000 |
8 | | 06'15" (+00'31") | 1000 / 8000 |
9 | | 06'06" (+00'22") | 1000 / 9000 |
10 | | 05'56" (+00'12") | 1000 / 10000 |
11 | | 04'46" | 169 / 10169 |
7月累積里程 :
211.82 km Asics Tartherzeal 6 累積 :
5446.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'53" | 00:11'52" |
3 | 06'21" | 00:18'13" |
4 | 06'19" | 00:24'32" |
5 | 05'44" | 00:30'16" |
6 | 06'38" | 00:36'54" |
7 | 06'53" | 00:43'47" |
8 | 06'15" | 00:50'02" |
9 | 06'06" | 00:56'08" |
10 | 05'56" | 01:02'04" |
10.2 | 04'49" | 01:02'53" |