10.2 km | 00:54:49 | 05:20/km日期: 2014-06-23 17:40 - 平均心率: 137 - 卡路里: 564 Cal - 溫度: 32°C - 濕度: 63%
Pace: 06'02" / 05'43" / 04'55" / 05'24" / 05'15" / 05'04" / 05'31" / 05'04" / 04'49" / 05'37" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'08") | 1007 / 1007 |
| 2 | | 05'44" (+00'51") | 1005 / 2013 |
| 3 | | 04'53" | 1028 / 3041 |
| 4 | | 05'24" (+00'31") | 1012 / 4053 |
| 5 | | 05'14" (+00'21") | 1027 / 5080 |
| 6 | | 05'03" (+00'10") | 1008 / 6089 |
| 7 | | 05'31" (+00'38") | 1002 / 7092 |
| 8 | | 05'06" (+00'13") | 1029 / 8121 |
| 9 | | 04'54" (+00'01") | 1008 / 9129 |
| 10 | | 05'29" (+00'36") | 1012 / 10142 |
| 11 | | 06'43" (+01'50") | 104 / 10246 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 : 86.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'43" | 00:11'45" |
| 3 | 04'55" | 00:16'40" |
| 4 | 05'24" | 00:22'04" |
| 5 | 05'15" | 00:27'19" |
| 6 | 05'04" | 00:32'23" |
| 7 | 05'31" | 00:37'54" |
| 8 | 05'04" | 00:42'58" |
| 9 | 04'49" | 00:47'47" |
| 10 | 05'37" | 00:53'24" |
| 10.2 | 05'45" | 00:54'49" |
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