26.1 km | 02:31:16 | 05:47/km日期: 2019-07-12 04:13 - 平均心率: 127 - 卡路里: 992 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 06'23" / 06'02" / 05'57" / 05'26" / 05'25" / 05'12" / 05'03" / 04'54" / 04'58" / 07'01" / 11'29" / 06'08" / 05'42" / 05'47" / 05'30" / 05'39" / 05'31" / 05'09" / 05'10" / 05'14" / 05'12" / 05'14" / 05'38" / 05'22" / 05'51" / 05'41" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'29") | 1000 / 1000 |
| 2 | | 06'01" (+01'07") | 1000 / 2000 |
| 3 | | 05'56" (+01'02") | 1000 / 3000 |
| 4 | | 05'26" (+00'32") | 1000 / 4000 |
| 5 | | 05'24" (+00'30") | 1000 / 5000 |
| 6 | | 05'12" (+00'18") | 1000 / 6000 |
| 7 | | 05'03" (+00'09") | 1000 / 7000 |
| 8 | | 04'54" | 1000 / 8000 |
| 9 | | 04'57" (+00'03") | 1000 / 9000 |
| 10 | | 07'01" (+02'07") | 1000 / 10000 |
| 11 | | 11'28" (+06'34") | 1000 / 11000 |
| 12 | | 06'07" (+01'13") | 1000 / 12000 |
| 13 | | 05'42" (+00'48") | 1000 / 13000 |
| 14 | | 05'47" (+00'53") | 1000 / 14000 |
| 15 | | 05'30" (+00'36") | 1000 / 15000 |
| 16 | | 05'38" (+00'44") | 1000 / 16000 |
| 17 | | 05'30" (+00'36") | 1000 / 17000 |
| 18 | | 05'09" (+00'15") | 1000 / 18000 |
| 19 | | 05'10" (+00'16") | 1000 / 19000 |
| 20 | | 05'14" (+00'20") | 1000 / 20000 |
| 21 | | 05'11" (+00'17") | 1000 / 21000 |
| 22 | | 05'13" (+00'19") | 1000 / 22000 |
| 23 | | 05'37" (+00'43") | 1000 / 23000 |
| 24 | | 05'22" (+00'28") | 1000 / 24000 |
| 25 | | 05'50" (+00'56") | 1000 / 25000 |
| 26 | | 05'41" (+00'47") | 1000 / 26000 |
| 27 | | 04'46" | 136 / 26136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
7月累積里程 : 650.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'02" | 00:12'25" |
| 3 | 05'57" | 00:18'22" |
| 4 | 05'26" | 00:23'48" |
| 5 | 05'25" | 00:29'13" |
| 6 | 05'12" | 00:34'25" |
| 7 | 05'03" | 00:39'28" |
| 8 | 04'54" | 00:44'22" |
| 9 | 04'58" | 00:49'20" |
| 10 | 07'01" | 00:56'21" |
| 11 | 11'29" | 01:07'50" |
| 12 | 06'08" | 01:13'58" |
| 13 | 05'42" | 01:19'40" |
| 14 | 05'47" | 01:25'27" |
| 15 | 05'30" | 01:30'57" |
| 16 | 05'39" | 01:36'36" |
| 17 | 05'31" | 01:42'07" |
| 18 | 05'09" | 01:47'16" |
| 19 | 05'10" | 01:52'26" |
| 20 | 05'14" | 01:57'40" |
| 21 | 05'12" | 02:02'52" |
| 22 | 05'14" | 02:08'06" |
| 23 | 05'38" | 02:13'44" |
| 24 | 05'22" | 02:19'06" |
| 25 | 05'51" | 02:24'57" |
| 26 | 05'41" | 02:30'38" |
| 26.1 | 04'54" | 02:31'18" |
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