5.0 km | 00:24:50 | 04:56/km日期: 2014-06-23 18:13 - 地點: 中正高工 - 天氣: 熱 - 卡路里: 186 Cal - 溫度: 30°C - 濕度: 81%
Pace: 04'55" / 05'10" / 04'56" / 04'49" / 04'44" / 11'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'08") | 1071 / 1071 |
| 2 | | 05'15" (+00'28") | 390 / 1461 |
| 3 | | 05'04" (+00'17") | 393 / 1854 |
| 4 | | 04'52" (+00'05") | 397 / 2251 |
| 5 | | 04'56" (+00'09") | 395 / 2647 |
| 6 | | 05'00" (+00'13") | 393 / 3040 |
| 7 | | 04'49" (+00'02") | 401 / 3441 |
| 8 | | 04'47" | 397 / 3838 |
| 9 | | 04'51" (+00'04") | 388 / 4226 |
| 10 | | 04'49" (+00'02") | 393 / 4620 |
| 11 | | 04'46" | 426 / 5047 |
6月累積里程 : 240.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'10" | 00:10'05" |
| 3 | 04'56" | 00:15'01" |
| 4 | 04'49" | 00:19'50" |
| 5 | 04'44" | 00:24'34" |
| 5.0 | 11'35" | 00:24'50" |
展開計圈分析
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