7.0 km | 00:46:03 | 06:32/km日期: 2019-07-10 17:29 - 卡路里: 393 Cal - 平均步頻: 171 - 溫度: 32°C - 濕度: 68%
Pace: 06'22" / 06'38" / 06'46" / 06'37" / 06'41" / 06'17" / 06'23" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'13") | 497 / 497 |
2 | | 06'13" | 495 / 992 |
3 | | 06'31" (+00'18") | 495 / 1487 |
4 | | 06'42" (+00'29") | 501 / 1989 |
5 | | 06'49" (+00'36") | 512 / 2501 |
6 | | 06'41" (+00'28") | 490 / 2992 |
7 | | 06'25" (+00'12") | 500 / 3493 |
8 | | 06'48" (+00'35") | 514 / 4007 |
9 | | 06'37" (+00'24") | 493 / 4500 |
10 | | 06'44" (+00'31") | 507 / 5007 |
11 | | 06'13" | 503 / 5511 |
12 | | 06'16" (+00'03") | 501 / 6013 |
13 | | 06'21" (+00'08") | 486 / 6500 |
14 | | 06'23" (+00'10") | 513 / 7014 |
15 | | 06'12" | 29 / 7043 |
7月累積里程 :
63.57 km skechers nite owl 累積 :
3444.5 kmAndroid - Sony F8332 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'38" | 00:13'00" |
3 | 06'46" | 00:19'46" |
4 | 06'37" | 00:26'23" |
5 | 06'41" | 00:33'04" |
6 | 06'17" | 00:39'21" |
7 | 06'23" | 00:45'44" |
7.0 | 04'12" | 00:45'55" |