11.5 km | 01:03:52 | 05:31/km日期: 2018-11-10 13:10 - 卡路里: 882 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(3)
Pace: 05'22" / 05'14" / 05'23" / 05'59" / 05'28" / 04'57" / 05'05" / 05'19" / 05'22" / 05'56" / 06'30" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'26") | 1000 / 1000 |
2 | | 05'13" (+00'17") | 1000 / 2000 |
3 | | 05'23" (+00'27") | 1000 / 3000 |
4 | | 05'58" (+01'02") | 1000 / 4000 |
5 | | 05'28" (+00'32") | 1000 / 5000 |
6 | | 04'56" | 1000 / 6000 |
7 | | 05'04" (+00'08") | 1000 / 7000 |
8 | | 05'19" (+00'23") | 1000 / 8000 |
9 | | 05'21" (+00'25") | 1000 / 9000 |
10 | | 05'56" (+01'00") | 1000 / 10000 |
11 | | 06'29" (+01'33") | 1000 / 11000 |
12 | | 06'02" (+01'06") | 546 / 11546 |
11月累積里程 :
40.46 km Adidas Adizero Feather 2 累積 :
2093.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'14" | 00:10'36" |
3 | 05'23" | 00:15'59" |
4 | 05'59" | 00:21'58" |
5 | 05'28" | 00:27'26" |
6 | 04'57" | 00:32'23" |
7 | 05'05" | 00:37'28" |
8 | 05'19" | 00:42'47" |
9 | 05'22" | 00:48'09" |
10 | 05'56" | 00:54'05" |
11 | 06'30" | 01:00'35" |
11.5 | 06'02" | 01:03'53" |