5.0 km | 00:29:51 | 05:57/km日期: 2014-06-25 19:34 - 卡路里: 306 Cal - 溫度: 28°C - 濕度: 68%
Pace: 05'37" / 06'14" / 06'14" / 06'00" / 05'45" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" | 1000 / 1000 |
| 2 | | 06'14" (+00'38") | 1000 / 2000 |
| 3 | | 06'13" (+00'37") | 1000 / 3000 |
| 4 | | 06'00" (+00'24") | 1000 / 4000 |
| 5 | | 05'45" (+00'09") | 1000 / 5000 |
| 6 | | 04'35" | 5 / 5005 |
6月累積里程 : 71.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 06'14" | 00:11'51" |
| 3 | 06'14" | 00:18'05" |
| 4 | 06'00" | 00:24'05" |
| 5 | 05'45" | 00:29'50" |
| 5.0 | 06'01" | 00:29'52" |
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