21.0 km | 02:08:24 | 06:06/km日期: 2019-06-07 05:07 - 總爬升: 255 m - 卡路里: 1249 Cal - 總步數: 21574 - 平均步頻: 168 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(17)
Pace: 06'48" / 05'55" / 05'50" / 05'43" / 06'46" / 05'29" / 05'34" / 06'08" / 05'30" / 05'31" / 06'35" / 05'37" / 05'58" / 05'36" / 07'04" / 05'56" / 05'36" / 05'40" / 06'19" / 05'46" / 08'25" / 20'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+01'20") | 1004 / 1004 | 172 / 85 |
| 2 | | 05'54" (+00'28") | 1000 / 2005 | 178 / 94 |
| 3 | | 05'48" (+00'22") | 1003 / 3008 | 177 / 96 |
| 4 | | 05'43" (+00'17") | 1010 / 4019 | 178 / 98 |
| 5 | | 06'43" (+01'17") | 1004 / 5024 | 156 / 94 |
| 6 | | 05'26" | 1007 / 6031 | 183 / 100 |
| 7 | | 05'32" (+00'06") | 1003 / 7035 | 168 / 106 |
| 8 | | 06'06" (+00'40") | 1005 / 8040 | 178 / 92 |
| 9 | | 05'29" (+00'03") | 1001 / 9042 | 183 / 99 |
| 10 | | 05'28" (+00'02") | 1006 / 10049 | 182 / 99 |
| 11 | | 06'33" (+01'07") | 1004 / 11054 | 152 / 100 |
| 12 | | 05'36" (+00'10") | 1004 / 12059 | 182 / 97 |
| 13 | | 05'58" (+00'32") | 1004 / 13063 | 180 / 92 |
| 14 | | 05'32" (+00'06") | 1000 / 14063 | 180 / 100 |
| 15 | | 07'05" (+01'39") | 1008 / 15072 | 159 / 88 |
| 16 | | 05'51" (+00'25") | 1006 / 16078 | 180 / 94 |
| 17 | | 05'32" (+00'06") | 1000 / 17079 | 180 / 99 |
| 18 | | 05'40" (+00'14") | 1000 / 18080 | 181 / 96 |
| 19 | | 06'18" (+00'52") | 1001 / 19081 | 165 / 95 |
| 20 | | 05'47" (+00'21") | 1007 / 20088 | 180 / 95 |
| 21 | | 08'30" (+03'04") | 1005 / 21094 | 84 / 139 |
6月累積里程 : 131.49 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'55" | 00:12'43" |
| 3 | 05'50" | 00:18'33" |
| 4 | 05'43" | 00:24'16" |
| 5 | 06'46" | 00:31'02" |
| 6 | 05'29" | 00:36'31" |
| 7 | 05'34" | 00:42'05" |
| 8 | 06'08" | 00:48'13" |
| 9 | 05'30" | 00:53'43" |
| 10 | 05'31" | 00:59'14" |
| 11 | 06'35" | 01:05'49" |
| 12 | 05'37" | 01:11'26" |
| 13 | 05'58" | 01:17'24" |
| 14 | 05'36" | 01:23'00" |
| 15 | 07'04" | 01:30'04" |
| 16 | 05'56" | 01:36'00" |
| 17 | 05'36" | 01:41'36" |
| 18 | 05'40" | 01:47'16" |
| 19 | 06'19" | 01:53'35" |
| 20 | 05'46" | 01:59'21" |
| 21 | 08'25" | 02:07'46" |
| 21.0 | 19'58" | 02:08'24" |
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