7.7 km | 03:24:35 | 26:42/km日期: 2019-07-07 08:27 - 總爬升: 313 m - 卡路里: 462 Cal - 平均步頻: 57
Pace: 12'01" / 16'59" / 38'34" / 21'09" / 65'28" / 31'29" / 11'08" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'55" (+00'54") | 992 / 992 |
2 | | 16'59" (+05'58") | 1009 / 2002 |
3 | | 38'21" (+27'20") | 1005 / 3008 |
4 | | 21'12" (+10'11") | 997 / 4005 |
5 | | 01:05'05" (+54'04") | 1005 / 5010 |
6 | | 31'32" (+20'31") | 997 / 6008 |
7 | | 11'01" | 1017 / 7026 |
8 | | 11'15" (+00'14") | 643 / 7669 |
7月累積里程 :
139.59 km Nike ZOOM FLY SP 累積 :
4792.3 kmAndroid - Xiaomi Redmi Note 4 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'01" | 00:12'01" |
2 | 16'59" | 00:29'00" |
3 | 38'34" | 01:07'34" |
4 | 21'09" | 01:28'43" |
5 | 65'28" | 02:34'11" |
6 | 31'29" | 03:05'40" |
7 | 11'08" | 03:16'48" |
7.7 | 10'56" | 03:24'08" |