8.8 km | 00:53:00 | 06:01/km日期: 2019-07-02 19:17 - 總爬升: 264 m - 卡路里: 609 Cal - 平均步頻: 164
Pace: 02'47" / 06'05" / 06'02" / 06'09" / 06'09" / 05'35" / 05'38" / 05'34" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'57") | 1000 / 1000 |
2 | | 06'05" (+00'32") | 1000 / 2000 |
3 | | 06'01" (+00'28") | 1000 / 3000 |
4 | | 06'08" (+00'35") | 1000 / 4000 |
5 | | 06'09" (+00'36") | 1000 / 5000 |
6 | | 05'34" (+00'01") | 1000 / 6000 |
7 | | 05'38" (+00'05") | 1000 / 7000 |
8 | | 05'33" | 1000 / 8000 |
9 | | 06'38" (+01'05") | 799 / 8799 |
7月累積里程 : 109.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'47" | 00:02'47" |
2 | 06'05" | 00:08'52" |
3 | 06'02" | 00:14'54" |
4 | 06'09" | 00:21'03" |
5 | 06'09" | 00:27'12" |
6 | 05'35" | 00:32'47" |
7 | 05'38" | 00:38'25" |
8 | 05'34" | 00:43'59" |
8.8 | 06'37" | 00:49'17" |