5.9 km | 00:34:56 | 05:52/km日期: 2014-06-19 20:06 - 地點: 上館小 - 天氣: 悶啊 - 卡路里: 542 Cal - 溫度: 28°C - 濕度: 88%
Pace: 05'37" / 05'19" / 05'20" / 05'28" / 05'48" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'37") | 212 / 212 |
| 2 | | 05'41" (+00'26") | 237 / 450 |
| 3 | | 05'33" (+00'18") | 245 / 696 |
| 4 | | 05'23" (+00'08") | 243 / 940 |
| 5 | | 05'20" (+00'05") | 243 / 1183 |
| 6 | | 05'18" (+00'03") | 238 / 1422 |
| 7 | | 05'16" (+00'01") | 246 / 1668 |
| 8 | | 05'15" | 240 / 1909 |
| 9 | | 05'24" (+00'09") | 246 / 2156 |
| 10 | | 05'16" (+00'01") | 240 / 2396 |
| 11 | | 05'20" (+00'05") | 243 / 2640 |
| 12 | | 05'22" (+00'07") | 244 / 2885 |
| 13 | | 05'30" (+00'15") | 239 / 3124 |
| 14 | | 05'22" (+00'07") | 251 / 3375 |
| 15 | | 05'34" (+00'19") | 239 / 3615 |
| 16 | | 05'31" (+00'16") | 244 / 3859 |
| 17 | | 05'23" (+00'08") | 241 / 4100 |
| 18 | | 05'36" (+00'21") | 238 / 4338 |
| 19 | | 05'25" (+00'10") | 251 / 4590 |
| 20 | | 05'24" (+00'09") | 240 / 4831 |
| 21 | | 08'16" (+03'01") | 229 / 5060 |
| 22 | | 10'15" (+05'00") | 232 / 5292 |
| 23 | | 07'13" (+01'58") | 235 / 5527 |
| 24 | | 06'13" (+00'58") | 238 / 5766 |
| 25 | | 06'29" (+01'14") | 182 / 5948 |
6月累積里程 :
135.58 km 
美津濃 MIZUNO Wave Prorunner 16 8KN-382102 累積 :
2113.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'19" | 00:10'56" |
| 3 | 05'20" | 00:16'16" |
| 4 | 05'28" | 00:21'44" |
| 5 | 05'48" | 00:27'32" |
| 5.9 | 07'48" | 00:34'56" |
展開計圈分析
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