8.4 km | 00:48:50 | 05:49/km日期: 2019-07-04 06:54 - 卡路里: 659 Cal - 平均步頻: 168
Pace: 05'48" / 06'13" / 05'41" / 05'47" / 06'16" / 05'30" / 05'29" / 06'02" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'19") | 1000 / 1000 |
| 2 | | 06'12" (+00'44") | 1000 / 2000 |
| 3 | | 05'41" (+00'13") | 1000 / 3000 |
| 4 | | 05'46" (+00'18") | 1000 / 4000 |
| 5 | | 06'15" (+00'47") | 1000 / 5000 |
| 6 | | 05'30" (+00'02") | 1000 / 6000 |
| 7 | | 05'28" | 1000 / 7000 |
| 8 | | 06'02" (+00'34") | 1000 / 8000 |
| 9 | | 05'31" (+00'03") | 375 / 8375 |
7月累積里程 :
211.82 km 
Asics Tartherzeal 6 累積 :
5446.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'13" | 00:12'01" |
| 3 | 05'41" | 00:17'42" |
| 4 | 05'47" | 00:23'29" |
| 5 | 06'16" | 00:29'45" |
| 6 | 05'30" | 00:35'15" |
| 7 | 05'29" | 00:40'44" |
| 8 | 06'02" | 00:46'46" |
| 8.4 | 05'32" | 00:48'51" |
展開計圈分析
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