11.0 km | 01:02:01 | 05:37/km日期: 2019-06-24 18:27 - 卡路里: 822 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 93% - PM2.5: 良好(5)
Pace: 05'51" / 05'45" / 05'46" / 05'37" / 05'46" / 05'48" / 05'11" / 06'00" / 05'35" / 05'32" / 05'02" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'49") | 1000 / 1000 |
2 | | 05'44" (+00'42") | 1000 / 2000 |
3 | | 05'45" (+00'43") | 1000 / 3000 |
4 | | 05'37" (+00'35") | 1000 / 4000 |
5 | | 05'45" (+00'43") | 1000 / 5000 |
6 | | 05'48" (+00'46") | 1000 / 6000 |
7 | | 05'10" (+00'08") | 1000 / 7000 |
8 | | 06'00" (+00'58") | 1000 / 8000 |
9 | | 05'35" (+00'33") | 1000 / 9000 |
10 | | 05'31" (+00'29") | 1000 / 10000 |
11 | | 05'02" | 1000 / 11000 |
12 | | 04'33" | 32 / 11032 |
6月累積里程 :
273.41 km Asics Tartherzeal 6 累積 :
5446.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'45" | 00:11'36" |
3 | 05'46" | 00:17'22" |
4 | 05'37" | 00:22'59" |
5 | 05'46" | 00:28'45" |
6 | 05'48" | 00:34'33" |
7 | 05'11" | 00:39'44" |
8 | 06'00" | 00:45'44" |
9 | 05'35" | 00:51'19" |
10 | 05'32" | 00:56'51" |
11 | 05'02" | 01:01'53" |
11.0 | 04'40" | 01:02'02" |