21.8 km | 01:48:24 | 04:58/km日期: 2019-06-23 05:04 - 地點: 縣府郵局 - 卡路里: 1312 Cal - 總步數: 21298 - 平均步頻: 196 - 平均步幅: 102 cm - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(8)
Pace: 05'18" / 04'49" / 04'35" / 04'44" / 04'35" / 04'37" / 04'39" / 04'48" / 06'43" / 04'54" / 04'44" / 05'03" / 05'00" / 04'57" / 04'49" / 05'00" / 05'10" / 05'07" / 05'09" / 05'03" / 04'54" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'42") | 1003 / 1003 | 195 / 96 |
| 2 | | 04'48" (+00'14") | 1003 / 2007 | 199 / 104 |
| 3 | | 04'34" | 1000 / 3007 | 201 / 108 |
| 4 | | 04'42" (+00'08") | 1004 / 4011 | 197 / 107 |
| 5 | | 04'36" (+00'02") | 1006 / 5018 | 200 / 108 |
| 6 | | 04'34" | 1010 / 6028 | 201 / 108 |
| 7 | | 04'37" (+00'03") | 1005 / 7034 | 202 / 106 |
| 8 | | 04'44" (+00'10") | 1002 / 8036 | 202 / 104 |
| 9 | | 06'44" (+02'10") | 1004 / 9041 | 161 / 91 |
| 10 | | 04'50" (+00'16") | 1000 / 10041 | 198 / 103 |
| 11 | | 04'45" (+00'11") | 1004 / 11046 | 199 / 105 |
| 12 | | 05'00" (+00'26") | 1009 / 12056 | 198 / 100 |
| 13 | | 04'59" (+00'25") | 1002 / 13058 | 198 / 100 |
| 14 | | 04'55" (+00'21") | 1005 / 14064 | 198 / 102 |
| 15 | | 04'49" (+00'15") | 1009 / 15074 | 198 / 104 |
| 16 | | 04'55" (+00'21") | 1005 / 16079 | 197 / 102 |
| 17 | | 05'09" (+00'35") | 1009 / 17089 | 195 / 99 |
| 18 | | 05'04" (+00'30") | 1006 / 18095 | 198 / 99 |
| 19 | | 05'06" (+00'32") | 1000 / 19095 | 196 / 99 |
| 20 | | 05'03" (+00'29") | 1008 / 20104 | 196 / 100 |
| 21 | | 04'51" (+00'17") | 1007 / 21111 | 198 / 103 |
| 22 | | 04'45" (+00'11") | 771 / 21883 | 198 / 106 |
嘉義Lin Po Chao
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nike nike pegasus 35 累積 : 668.4 km
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