16.3 km | 01:40:39 | 06:10/km日期: 2019-06-23 06:17 - 平均心率: 129 - 卡路里: 950 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 99% - PM2.5: 良好(2)
Pace: 06'41" / 06'01" / 05'50" / 05'49" / 05'47" / 06'07" / 06'02" / 06'04" / 06'12" / 06'09" / 06'09" / 06'24" / 06'42" / 06'36" / 06'32" / 05'52" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'54") | 1000 / 1000 |
| 2 | | 06'00" (+00'14") | 1000 / 2000 |
| 3 | | 05'50" (+00'04") | 1000 / 3000 |
| 4 | | 05'49" (+00'03") | 1000 / 4000 |
| 5 | | 05'46" | 1000 / 5000 |
| 6 | | 06'06" (+00'20") | 1000 / 6000 |
| 7 | | 06'01" (+00'15") | 1000 / 7000 |
| 8 | | 06'04" (+00'18") | 1000 / 8000 |
| 9 | | 06'12" (+00'26") | 1000 / 9000 |
| 10 | | 06'08" (+00'22") | 1000 / 10000 |
| 11 | | 06'09" (+00'23") | 1000 / 11000 |
| 12 | | 06'23" (+00'37") | 1000 / 12000 |
| 13 | | 06'42" (+00'56") | 1000 / 13000 |
| 14 | | 06'36" (+00'50") | 1000 / 14000 |
| 15 | | 06'31" (+00'45") | 1000 / 15000 |
| 16 | | 05'52" (+00'06") | 1000 / 16000 |
| 17 | | 05'39" | 304 / 16304 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 : 148.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'01" | 00:12'42" |
| 3 | 05'50" | 00:18'32" |
| 4 | 05'49" | 00:24'21" |
| 5 | 05'47" | 00:30'08" |
| 6 | 06'07" | 00:36'15" |
| 7 | 06'02" | 00:42'17" |
| 8 | 06'04" | 00:48'21" |
| 9 | 06'12" | 00:54'33" |
| 10 | 06'09" | 01:00'42" |
| 11 | 06'09" | 01:06'51" |
| 12 | 06'24" | 01:13'15" |
| 13 | 06'42" | 01:19'57" |
| 14 | 06'36" | 01:26'33" |
| 15 | 06'32" | 01:33'05" |
| 16 | 05'52" | 01:38'57" |
| 16.3 | 05'38" | 01:40'40" |
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