14.0 km | 01:55:56 | 08:18/km日期: 2019-06-15 05:26 - 總爬升: 383 m - 卡路里: 715 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(5)
Pace: 07'07" / 07'32" / 05'56" / 05'58" / 06'22" / 10'03" / 08'36" / 07'34" / 09'12" / 09'46" / 06'33" / 08'29" / 06'22" / 16'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'23") | 1000 / 1000 |
| 2 | | 07'32" (+01'37") | 1000 / 2000 |
| 3 | | 05'55" | 1000 / 3000 |
| 4 | | 05'58" (+00'03") | 1000 / 4000 |
| 5 | | 06'22" (+00'27") | 1000 / 5000 |
| 6 | | 10'02" (+04'07") | 1000 / 6000 |
| 7 | | 08'36" (+02'41") | 1000 / 7000 |
| 8 | | 07'33" (+01'38") | 1000 / 8000 |
| 9 | | 09'11" (+03'16") | 1000 / 9000 |
| 10 | | 09'45" (+03'50") | 1000 / 10000 |
| 11 | | 06'33" (+00'38") | 1000 / 11000 |
| 12 | | 08'28" (+02'33") | 1000 / 12000 |
| 13 | | 06'22" (+00'27") | 1000 / 13000 |
| 14 | | 16'48" (+10'53") | 966 / 13966 |
6月累積里程 : 94.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'32" | 00:14'39" |
| 3 | 05'56" | 00:20'35" |
| 4 | 05'58" | 00:26'33" |
| 5 | 06'22" | 00:32'55" |
| 6 | 10'03" | 00:42'58" |
| 7 | 08'36" | 00:51'34" |
| 8 | 07'34" | 00:59'08" |
| 9 | 09'12" | 01:08'20" |
| 10 | 09'46" | 01:18'06" |
| 11 | 06'33" | 01:24'39" |
| 12 | 08'29" | 01:33'08" |
| 13 | 06'22" | 01:39'30" |
| 14.0 | 16'47" | 01:55'44" |
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