8.0 km | 00:49:32 | 06:11/km日期: 2019-06-18 19:32 - 平均心率: 157 - 卡路里: 502 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 04'21" / 06'34" / 06'29" / 06'25" / 06'26" / 04'20" / 11'18" / 6650'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'26" (+00'21") | 417 / 417 |
| 2 | | 04'22" (+00'17") | 409 / 827 |
| 3 | | 04'15" (+00'10") | 210 / 1037 |
| 4 | | 15'05" (+11'00") | 199 / 1237 |
| 5 | | 04'29" (+00'24") | 401 / 1638 |
| 6 | | 04'24" (+00'19") | 409 / 2048 |
| 7 | | 04'22" (+00'17") | 204 / 2253 |
| 8 | | 14'13" (+10'08") | 211 / 2465 |
| 9 | | 04'23" (+00'18") | 409 / 2874 |
| 10 | | 04'20" (+00'15") | 414 / 3289 |
| 11 | | 04'24" (+00'19") | 203 / 3493 |
| 12 | | 13'28" (+09'23") | 223 / 3716 |
| 13 | | 04'24" (+00'19") | 401 / 4118 |
| 14 | | 04'20" (+00'15") | 409 / 4528 |
| 15 | | 04'16" (+00'11") | 203 / 4732 |
| 16 | | 13'36" (+09'31") | 223 / 4955 |
| 17 | | 04'26" (+00'21") | 407 / 5363 |
| 18 | | 04'20" (+00'15") | 413 / 5776 |
| 19 | | 04'05" | 209 / 5986 |
| 20 | | 12'32" (+08'27") | 242 / 6229 |
| 21 | | 06'46" (+02'41") | 1772 / 8001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 :
175.35 km 
NIKE STREAK 6(深藍) 累積 :
771.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 06'34" | 00:10'55" |
| 3 | 06'29" | 00:17'24" |
| 4 | 06'25" | 00:23'49" |
| 5 | 06'26" | 00:30'15" |
| 6 | 04'20" | 00:34'35" |
| 7 | 11'18" | 00:45'53" |
| 8.0 | 06'38" | 00:52'32" |
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