19.3 km | 01:13:21 | 03:48/km日期: 2019-07-03 13:21 - 總爬升: 121 m - 卡路里: 1337 Cal - 平均步頻: 99
Pace: 04'21" / 03'02" / 03'58" / 02'56" / 03'14" / 02'53" / 03'03" / 02'56" / 02'55" / 03'11" / 02'48" / 03'57" / 05'21" / 03'04" / 02'58" / 02'57" / 06'25" / 02'57" / 05'20" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'20" (+01'27") | 992 / 992 |
| 2 | | 03'02" (+00'09") | 995 / 1987 |
| 3 | | 03'57" (+01'04") | 1015 / 3003 |
| 4 | | 02'54" (+00'01") | 991 / 3995 |
| 5 | | 03'12" (+00'19") | 1004 / 4999 |
| 6 | | 02'55" (+00'02") | 1010 / 6009 |
| 7 | | 03'02" (+00'09") | 1002 / 7012 |
| 8 | | 02'56" (+00'03") | 996 / 8008 |
| 9 | | 02'53" | 1008 / 9017 |
| 10 | | 03'11" (+00'18") | 999 / 10016 |
| 11 | | 03'37" (+00'44") | 1244 / 11261 |
| 12 | | 02'57" (+00'04") | 993 / 12254 |
| 13 | | 05'26" (+02'33") | 996 / 13251 |
| 14 | | 03'02" (+00'09") | 1007 / 14258 |
| 15 | | 02'56" (+00'03") | 999 / 15257 |
| 16 | | 05'29" (+02'36") | 1006 / 16264 |
| 17 | | 03'49" (+00'56") | 1001 / 17266 |
| 18 | | 03'02" (+00'09") | 992 / 18259 |
| 19 | | 05'24" (+02'31") | 1003 / 19263 |
| 20 | | 04'43" (+01'50") | 299 / 19562 |
7月累積里程 : 22.01 km
Android - HTC HTC_2Q4D100 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 03'02" | 00:07'23" |
| 3 | 03'58" | 00:11'21" |
| 4 | 02'56" | 00:14'17" |
| 5 | 03'14" | 00:17'31" |
| 6 | 02'53" | 00:20'24" |
| 7 | 03'03" | 00:23'27" |
| 8 | 02'56" | 00:26'23" |
| 9 | 02'55" | 00:29'18" |
| 10 | 03'11" | 00:32'29" |
| 11 | 02'48" | 00:35'17" |
| 12 | 03'57" | 00:39'14" |
| 13 | 05'21" | 00:44'35" |
| 14 | 03'04" | 00:47'39" |
| 15 | 02'58" | 00:50'37" |
| 16 | 02'57" | 00:53'34" |
| 17 | 06'25" | 00:59'59" |
| 18 | 02'57" | 01:02'56" |
| 19 | 05'20" | 01:08'16" |
| 19.6 | 04'07" | 01:10'35" |
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