5.0 km | 00:29:40 | 05:54/km日期: 2014-06-17 18:10 - 卡路里: 293 Cal
Pace: 05'37" / 05'47" / 05'47" / 05'41" / 05'37" / 84'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'04") | 450 / 450 |
2 | | 05'44" | 450 / 900 |
3 | | 05'57" (+00'13") | 450 / 1350 |
4 | | 06'06" (+00'22") | 450 / 1800 |
5 | | 05'55" (+00'11") | 450 / 2250 |
6 | | 06'08" (+00'24") | 450 / 2700 |
7 | | 06'02" (+00'18") | 450 / 3150 |
8 | | 05'55" (+00'11") | 450 / 3600 |
9 | | 05'51" (+00'07") | 450 / 4050 |
10 | | 05'44" | 450 / 4500 |
11 | | 05'51" (+00'07") | 450 / 4950 |
12 | | 05'41" | 64 / 5014 |
這麼熱天氣我已經跑的很委屈,爸豆快邀死了,一群爛草莓在草地給野餐是怎樣,還給我放風箏,是有沒有那麼情調
6月累積里程 : 91.16 km
Android - HTC HTC Butterfly s 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'47" | 00:11'24" |
3 | 05'47" | 00:17'11" |
4 | 05'41" | 00:22'52" |
5 | 05'37" | 00:28'29" |
5.0 | 81'34" | 00:29'40" |