9.1 km | 00:54:50 | 06:01/km日期: 2019-06-18 19:48 - 平均心率: 143 - 卡路里: 743 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 06'05" / 05'48" / 05'39" / 05'47" / 06'03" / 06'03" / 24'11" / 00'01" / 02'40" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'26") | 1000 / 1000 |
| 2 | | 05'47" (+00'08") | 1000 / 2000 |
| 3 | | 05'39" | 1000 / 3000 |
| 4 | | 05'46" (+00'07") | 1000 / 4000 |
| 5 | | 06'03" (+00'24") | 1000 / 5000 |
| 6 | | 06'02" (+00'23") | 1000 / 6000 |
| 7 | | 06'12" (+00'33") | 1000 / 7000 |
| 8 | | 06'22" (+00'43") | 1000 / 8000 |
| 9 | | 06'12" (+00'33") | 1000 / 9000 |
| 10 | | 05'58" (+00'19") | 105 / 9105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
6月累積里程 : 69.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'48" | 00:11'53" |
| 3 | 05'39" | 00:17'32" |
| 4 | 05'47" | 00:23'19" |
| 5 | 06'03" | 00:29'22" |
| 6 | 06'03" | 00:35'25" |
| 7 | 24'11" | 00:59'36" |
| 8 | 00'01" | 00:59'37" |
| 9 | 02'40" | 01:02'17" |
| 9.1 | 05'59" | 01:02'55" |
展開計圈分析
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