20.2 km | 01:52:09 | 05:32/km日期: 2019-06-22 15:46 - 平均心率: 144 - 卡路里: 1168 Cal - 溫度: 31°C - 濕度: 65%
Pace: 05'36" / 05'32" / 05'36" / 05'47" / 05'49" / 05'34" / 06'04" / 05'17" / 05'50" / 05'45" / 05'17" / 05'11" / 05'50" / 05'16" / 05'15" / 05'18" / 05'17" / 05'03" / 05'40" / 05'47" / 06'09" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 140.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'32" | 00:11'08" |
| 3 | 05'36" | 00:16'44" |
| 4 | 05'47" | 00:22'31" |
| 5 | 05'49" | 00:28'20" |
| 6 | 05'34" | 00:33'54" |
| 7 | 06'04" | 00:39'58" |
| 8 | 05'17" | 00:45'15" |
| 9 | 05'50" | 00:51'05" |
| 10 | 05'45" | 00:56'50" |
| 11 | 05'17" | 01:02'07" |
| 12 | 05'11" | 01:07'18" |
| 13 | 05'50" | 01:13'08" |
| 14 | 05'16" | 01:18'24" |
| 15 | 05'15" | 01:23'39" |
| 16 | 05'18" | 01:28'57" |
| 17 | 05'17" | 01:34'14" |
| 18 | 05'03" | 01:39'17" |
| 19 | 05'40" | 01:44'57" |
| 20 | 05'47" | 01:50'44" |
| 20.2 | 06'08" | 01:52'09" |
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