10.0 km | 01:02:10 | 06:12/km日期: 2019-06-17 05:08 - 卡路里: 712 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 07'12" / 06'12" / 05'37" / 06'50" / 06'40" / 06'34" / 06'26" / 05'18" / 05'22" / 07'53" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+01'54") | 1000 / 1000 |
2 | | 06'11" (+00'54") | 1000 / 2000 |
3 | | 05'37" (+00'20") | 1000 / 3000 |
4 | | 06'50" (+01'33") | 1000 / 4000 |
5 | | 06'40" (+01'23") | 1000 / 5000 |
6 | | 06'33" (+01'16") | 1000 / 6000 |
7 | | 06'26" (+01'09") | 1000 / 7000 |
8 | | 05'17" | 1000 / 8000 |
9 | | 05'22" (+00'05") | 1000 / 9000 |
10 | | 05'57" (+00'40") | 1000 / 10000 |
11 | | 04'12" | 11 / 10011 |
6月累積里程 : 360.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'12" | 00:13'24" |
3 | 05'37" | 00:19'01" |
4 | 06'50" | 00:25'51" |
5 | 06'40" | 00:32'31" |
6 | 06'34" | 00:39'05" |
7 | 06'26" | 00:45'31" |
8 | 05'18" | 00:50'49" |
9 | 05'22" | 00:56'11" |
10 | 07'53" | 01:04'04" |
10.0 | 04'21" | 01:04'07" |