12.4 km | 01:19:22 | 06:24/km日期: 2019-06-17 16:23 - 卡路里: 669 Cal - 總步數: 13738 - 平均步頻: 173 - 平均步幅: 90 cm - 溫度: 32°C - 濕度: 71%
Pace: 06'39" / 06'25" / 06'25" / 06'34" / 06'19" / 06'12" / 06'14" / 06'20" / 06'27" / 06'26" / 06'25" / 06'21" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+00'28") | 1009 / 1009 | 174 / 86 |
2 | | 06'19" (+00'08") | 1002 / 2012 | 175 / 90 |
3 | | 06'24" (+00'13") | 1009 / 3022 | 174 / 89 |
4 | | 06'29" (+00'18") | 1003 / 4025 | 174 / 88 |
5 | | 06'22" (+00'11") | 1005 / 5031 | 173 / 90 |
6 | | 06'11" | 1004 / 6035 | 172 / 93 |
7 | | 06'13" (+00'02") | 1001 / 7036 | 171 / 93 |
8 | | 06'23" (+00'12") | 1004 / 8041 | 173 / 89 |
9 | | 06'27" (+00'16") | 1006 / 9047 | 172 / 90 |
10 | | 06'25" (+00'14") | 1000 / 10048 | 171 / 90 |
11 | | 06'22" (+00'11") | 1008 / 11056 | 171 / 91 |
12 | | 06'18" (+00'07") | 1000 / 12057 | 170 / 92 |
13 | | 05'54" | 398 / 12455 | 171 / 98 |
6月累積里程 : 145.24 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'25" | 00:13'04" |
3 | 06'25" | 00:19'29" |
4 | 06'34" | 00:26'03" |
5 | 06'19" | 00:32'22" |
6 | 06'12" | 00:38'34" |
7 | 06'14" | 00:44'48" |
8 | 06'20" | 00:51'08" |
9 | 06'27" | 00:57'35" |
10 | 06'26" | 01:04'01" |
11 | 06'25" | 01:10'26" |
12 | 06'21" | 01:16'47" |
12.4 | 06'29" | 01:19'22" |