13.2 km | 01:07:22 | 05:05/km日期: 2019-06-16 05:37 - 卡路里: 862 Cal - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 04'31" / 04'47" / 05'00" / 04'45" / 04'50" / 04'45" / 05'13" / 04'47" / 16'04" / 05'06" / 05'28" / 06'05" / 05'55" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" | 1000 / 1000 |
| 2 | | 04'47" (+00'17") | 1000 / 2000 |
| 3 | | 04'48" (+00'18") | 1000 / 3000 |
| 4 | | 04'45" (+00'15") | 1000 / 4000 |
| 5 | | 04'49" (+00'19") | 1000 / 5000 |
| 6 | | 04'45" (+00'15") | 1000 / 6000 |
| 7 | | 05'12" (+00'42") | 1000 / 7000 |
| 8 | | 04'47" (+00'17") | 1000 / 8000 |
| 9 | | 05'04" (+00'34") | 1000 / 9000 |
| 10 | | 05'05" (+00'35") | 1000 / 10000 |
| 11 | | 05'27" (+00'57") | 1000 / 11000 |
| 12 | | 06'04" (+01'34") | 1000 / 12000 |
| 13 | | 05'55" (+01'25") | 1000 / 13000 |
| 14 | | 05'10" (+00'40") | 248 / 13248 |
6月累積里程 : 161.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'47" | 00:09'18" |
| 3 | 05'00" | 00:14'18" |
| 4 | 04'45" | 00:19'03" |
| 5 | 04'50" | 00:23'53" |
| 6 | 04'45" | 00:28'38" |
| 7 | 05'13" | 00:33'51" |
| 8 | 04'47" | 00:38'38" |
| 9 | 16'04" | 00:54'42" |
| 10 | 05'06" | 00:59'48" |
| 11 | 05'28" | 01:05'16" |
| 12 | 06'05" | 01:11'21" |
| 13 | 05'55" | 01:17'16" |
| 13.2 | 05'09" | 01:18'33" |
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