8.6 km | 00:54:48 | 06:24/km日期: 2019-06-20 05:47 - 總爬升: 129 m - 地點: 客雅溪河畔 - 天氣: 💩💩💩 - 卡路里: 487 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 72%
Pace: 06'12" / 05'55" / 05'34" / 06'03" / 05'33" / 05'37" / 10'10" / 06'38" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'39") | 1000 / 1000 |
| 2 | | 05'55" (+00'23") | 1000 / 2000 |
| 3 | | 05'33" (+00'01") | 1000 / 3000 |
| 4 | | 06'03" (+00'31") | 1000 / 4000 |
| 5 | | 05'32" | 1000 / 5000 |
| 6 | | 05'37" (+00'05") | 1000 / 6000 |
| 7 | | 10'09" (+04'37") | 1000 / 7000 |
| 8 | | 06'38" (+01'06") | 1000 / 8000 |
| 9 | | 05'34" (+00'02") | 558 / 8558 |
6月累積里程 :
80.37 km 
ASICS LYTERACER RS 5 累積 :
1394.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'55" | 00:12'07" |
| 3 | 05'34" | 00:17'41" |
| 4 | 06'03" | 00:23'44" |
| 5 | 05'33" | 00:29'17" |
| 6 | 05'37" | 00:34'54" |
| 7 | 10'10" | 00:45'04" |
| 8 | 06'38" | 00:51'42" |
| 8.6 | 05'34" | 00:54'49" |
展開計圈分析
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