20.0 km | 04:28:06 | 13:22/km日期: 2019-06-16 05:02 - 總爬升: 1411 m - 卡路里: 1082 Cal - 總步數: 12156 - 平均步頻: 45 - 平均步幅: 164 cm - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(21)
Pace: 07'29" / 05'59" / 05'45" / 10'04" / 17'49" / 13'22" / 13'03" / 08'50" / 06'01" / 06'18" / 05'52" / 19'25" / 17'46" / 18'17" / 18'23" / 18'14" / 22'46" / 10'19" / 12'57" / 28'24" / 27'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'23" (+01'39") | 1011 / 1011 | 135 / 99 |
2 | | 05'56" (+00'12") | 1008 / 2019 | 179 / 93 |
3 | | 05'44" | 1002 / 3021 | 180 / 96 |
4 | | 10'01" (+04'17") | 1004 / 4026 | 49 / 202 |
5 | | 17'47" (+12'03") | 1001 / 5027 | 3 / 1855 |
6 | | 13'20" (+07'36") | 1002 / 6030 | 6 / 1222 |
7 | | 13'02" (+07'18") | 1000 / 7030 | 65 / 117 |
8 | | 08'50" (+03'06") | 1000 / 8030 | 128 / 88 |
9 | | 06'05" (+00'21") | 1006 / 9037 | 176 / 92 |
10 | | 06'16" (+00'32") | 1002 / 10039 | 171 / 93 |
11 | | 05'50" (+00'06") | 1004 / 11044 | 178 / 95 |
12 | | 19'39" (+13'55") | 1000 / 12044 | 34 / 146 |
13 | | 17'32" (+11'48") | 1002 / 13047 | 4 / 1355 |
14 | | 18'35" (+12'51") | 1002 / 14050 | 13 / 401 |
15 | | 18'05" (+12'21") | 1006 / 15056 | 9 / 558 |
16 | | 18'37" (+12'53") | 1004 / 16060 | 8 / 660 |
17 | | 23'37" (+17'53") | 1005 / 17066 | 5 / 708 |
18 | | 08'56" (+03'12") | 1007 / 18074 | 82 / 135 |
19 | | 13'15" (+07'31") | 1002 / 19076 | 46 / 163 |
20 | | 28'18" (+22'34") | 1004 / 20080 | 12 / 288 |
6月累積里程 : 204.22 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 05'59" | 00:13'28" |
3 | 05'45" | 00:19'13" |
4 | 10'04" | 00:29'17" |
5 | 17'49" | 00:47'06" |
6 | 13'22" | 01:00'28" |
7 | 13'03" | 01:13'31" |
8 | 08'50" | 01:22'21" |
9 | 06'01" | 01:28'22" |
10 | 06'18" | 01:34'40" |
11 | 05'52" | 01:40'32" |
12 | 19'25" | 01:59'57" |
13 | 17'46" | 02:17'43" |
14 | 18'17" | 02:36'00" |
15 | 18'23" | 02:54'23" |
16 | 18'14" | 03:12'37" |
17 | 22'46" | 03:35'23" |
18 | 10'19" | 03:45'42" |
19 | 12'57" | 03:58'39" |
20 | 28'24" | 04:27'03" |
20.0 | 27'07" | 04:28'06" |