10.2 km | 01:11:58 | 07:05/km日期: 2019-06-14 19:05 - 總爬升: 238 m - 地點: 水庫 - 天氣: 晴 - 卡路里: 529 Cal - 總步數: 12636 - 平均步頻: 175 - 平均步幅: 80 cm - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(8)
Pace: 07'39" / 07'09" / 05'55" / 06'54" / 07'20" / 09'41" / 05'41" / 06'25" / 06'41" / 06'30" / 13'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'37" (+01'59") | 1005 / 1005 | 174 / 75 |
| 2 | | 07'08" (+01'30") | 1002 / 2008 | 171 / 81 |
| 3 | | 05'55" (+00'17") | 1006 / 3014 | 175 / 96 |
| 4 | | 06'50" (+01'12") | 1002 / 4016 | 171 / 85 |
| 5 | | 07'21" (+01'43") | 1004 / 5021 | 171 / 79 |
| 6 | | 09'38" (+04'00") | 1006 / 6027 | 176 / 58 |
| 7 | | 05'38" | 1004 / 7031 | 178 / 99 |
| 8 | | 06'22" (+00'44") | 1007 / 8039 | 176 / 88 |
| 9 | | 06'40" (+01'02") | 1001 / 9041 | 175 / 85 |
| 10 | | 06'28" (+00'50") | 1008 / 10049 | 175 / 87 |
| 11 | | 13'11" (+07'33") | 147 / 10196 | 209 / 36 |
6月累積里程 :
208.36 km 
Hoka one one Clifton2 累積 :
3072.0 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'09" | 00:14'48" |
| 3 | 05'55" | 00:20'43" |
| 4 | 06'54" | 00:27'37" |
| 5 | 07'20" | 00:34'57" |
| 6 | 09'41" | 00:44'38" |
| 7 | 05'41" | 00:50'19" |
| 8 | 06'25" | 00:56'44" |
| 9 | 06'41" | 01:03'25" |
| 10 | 06'30" | 01:09'55" |
| 10.1 | 13'52" | 01:11'58" |
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