4.5 km | 00:36:24 | 08:04/km日期: 2014-04-11 06:41 - 卡路里: 195 Cal - 溫度: 24°C - 濕度: 83%
Pace: 06'45" / 08'20" / 08'40" / 08'21" / 08'28" /
4月累積里程 : 75.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 08'20" | 00:15'05" |
| 3 | 08'40" | 00:23'45" |
| 4 | 08'21" | 00:32'06" |
| 4.4 | 09'58" | 00:36'24" |
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