35.9 km | 02:35:33 | 04:20/km日期: 2019-06-13 07:45 - 卡路里: 2323 Cal - 溫度: 23°C - 濕度: 99% - PM2.5: 良好(5)
Pace: 18'02" / 04'20" / 03'28" / 04'19" / 04'17" / 05'07" / 04'34" / 03'27" / 05'29" / 03'32" / 03'37" / 03'06" / 03'04" / 03'14" / 02'52" / 02'43" / 04'17" / 04'40" / 03'02" / 06'33" / 05'22" / 03'13" / 04'11" / 04'56" / 03'13" / 06'26" / 03'40" / 03'27" / 03'47" / 02'56" / 02'58" / 03'51" / 03'17" / 02'44" / 03'01" / 04'16" / 01'10" /
6月累積里程 : 140.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'02" | 00:18'02" |
2 | 04'20" | 00:22'22" |
3 | 03'28" | 00:25'50" |
4 | 04'19" | 00:30'09" |
5 | 04'17" | 00:34'26" |
6 | 05'07" | 00:39'33" |
7 | 04'34" | 00:44'07" |
8 | 03'27" | 00:47'34" |
9 | 05'29" | 00:53'03" |
10 | 03'32" | 00:56'35" |
11 | 03'37" | 01:00'12" |
12 | 03'06" | 01:03'18" |
13 | 03'04" | 01:06'22" |
14 | 03'14" | 01:09'36" |
15 | 02'52" | 01:12'28" |
16 | 02'43" | 01:15'11" |
17 | 04'17" | 01:19'28" |
18 | 04'40" | 01:24'08" |
19 | 03'02" | 01:27'10" |
20 | 06'33" | 01:33'43" |
21 | 05'22" | 01:39'05" |
22 | 03'13" | 01:42'18" |
23 | 04'11" | 01:46'29" |
24 | 04'56" | 01:51'25" |
25 | 03'13" | 01:54'38" |
26 | 06'26" | 02:01'04" |
27 | 03'40" | 02:04'44" |
28 | 03'27" | 02:08'11" |
29 | 03'47" | 02:11'58" |
30 | 02'56" | 02:14'54" |
31 | 02'58" | 02:17'52" |
32 | 03'51" | 02:21'43" |
33 | 03'17" | 02:25'00" |
34 | 02'44" | 02:27'44" |
35 | 03'01" | 02:30'45" |
36 | 04'16" | 02:35'01" |
35.9 | -6'-42" | 02:36'01" |