15.2 km | 01:33:29 | 06:09/km日期: 2019-06-15 05:05 - 平均心率: 141 - 卡路里: 1052 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 06'29" / 06'24" / 06'30" / 06'23" / 06'16" / 06'17" / 06'23" / 20'06" / 06'10" / 06'02" / 05'56" / 05'48" / 05'41" / 05'36" / 06'07" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'52") | 1000 / 1000 |
| 2 | | 06'23" (+00'47") | 1000 / 2000 |
| 3 | | 06'30" (+00'54") | 1000 / 3000 |
| 4 | | 06'23" (+00'47") | 1000 / 4000 |
| 5 | | 06'15" (+00'39") | 1000 / 5000 |
| 6 | | 06'17" (+00'41") | 1000 / 6000 |
| 7 | | 06'22" (+00'46") | 1000 / 7000 |
| 8 | | 06'24" (+00'48") | 1000 / 8000 |
| 9 | | 06'10" (+00'34") | 1000 / 9000 |
| 10 | | 06'01" (+00'25") | 1000 / 10000 |
| 11 | | 05'55" (+00'19") | 1000 / 11000 |
| 12 | | 05'48" (+00'12") | 1000 / 12000 |
| 13 | | 05'40" (+00'04") | 1000 / 13000 |
| 14 | | 05'36" | 1000 / 14000 |
| 15 | | 06'06" (+00'30") | 1000 / 15000 |
| 16 | | 05'52" (+00'16") | 181 / 15181 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
150.33 km 
HOKA ONE ONE Clifton5 累積 :
1440.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'24" | 00:12'53" |
| 3 | 06'30" | 00:19'23" |
| 4 | 06'23" | 00:25'46" |
| 5 | 06'16" | 00:32'02" |
| 6 | 06'17" | 00:38'19" |
| 7 | 06'23" | 00:44'42" |
| 8 | 20'06" | 01:04'48" |
| 9 | 06'10" | 01:10'58" |
| 10 | 06'02" | 01:17'00" |
| 11 | 05'56" | 01:22'56" |
| 12 | 05'48" | 01:28'44" |
| 13 | 05'41" | 01:34'25" |
| 14 | 05'36" | 01:40'01" |
| 15 | 06'07" | 01:46'08" |
| 15.2 | 05'53" | 01:47'12" |
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