13.2 km | 00:58:15 | 04:24/km日期: 2019-06-11 19:04 - 平均心率: 141 - 卡路里: 495 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 87% - PM2.5: 良好(<2)
Pace: 03'43" / 05'09" / 03'59" / 04'42" / 05'04" / 03'38" / 05'13" / 04'05" / 04'36" / 05'00" / 03'35" / 05'20" / 03'28" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'41" (+00'19") | 398 / 398 |
| 2 | | 03'38" (+00'16") | 396 / 795 |
| 3 | | 03'45" (+00'23") | 392 / 1187 |
| 4 | | 06'48" (+03'26") | 453 / 1640 |
| 5 | | 03'42" (+00'20") | 390 / 2031 |
| 6 | | 03'38" (+00'16") | 406 / 2437 |
| 7 | | 03'37" (+00'15") | 405 / 2843 |
| 8 | | 06'50" (+03'28") | 443 / 3287 |
| 9 | | 03'36" (+00'14") | 196 / 3484 |
| 10 | | 03'35" (+00'13") | 205 / 3690 |
| 11 | | 03'46" (+00'24") | 397 / 4087 |
| 12 | | 03'37" (+00'15") | 402 / 4489 |
| 13 | | 06'51" (+03'29") | 446 / 4936 |
| 14 | | 03'35" (+00'13") | 399 / 5336 |
| 15 | | 03'39" (+00'17") | 400 / 5736 |
| 16 | | 03'36" (+00'14") | 406 / 6143 |
| 17 | | 07'05" (+03'43") | 443 / 6586 |
| 18 | | 03'36" (+00'14") | 398 / 6985 |
| 19 | | 03'34" (+00'12") | 411 / 7396 |
| 20 | | 03'33" (+00'11") | 411 / 7808 |
| 21 | | 06'46" (+03'24") | 459 / 8267 |
| 22 | | 03'42" (+00'20") | 392 / 8660 |
| 23 | | 03'37" (+00'15") | 405 / 9065 |
| 24 | | 03'36" (+00'14") | 406 / 9472 |
| 25 | | 06'52" (+03'30") | 447 / 9920 |
| 26 | | 03'27" (+00'05") | 197 / 10117 |
| 27 | | 03'36" (+00'14") | 204 / 10322 |
| 28 | | 03'35" (+00'13") | 406 / 10728 |
| 29 | | 03'33" (+00'11") | 404 / 11133 |
| 30 | | 03'40" (+00'18") | 405 / 11538 |
| 31 | | 07'22" (+04'00") | 441 / 11979 |
| 32 | | 03'22" | 406 / 12385 |
| 33 | | 03'35" (+00'13") | 404 / 12790 |
| 34 | | 03'38" (+00'16") | 405 / 13196 |
| 35 | | 01'37" | 9 / 13205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 : 601.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'43" | 00:03'43" |
| 2 | 05'09" | 00:08'52" |
| 3 | 03'59" | 00:12'51" |
| 4 | 04'42" | 00:17'33" |
| 5 | 05'04" | 00:22'37" |
| 6 | 03'38" | 00:26'15" |
| 7 | 05'13" | 00:31'28" |
| 8 | 04'05" | 00:35'33" |
| 9 | 04'36" | 00:40'09" |
| 10 | 05'00" | 00:45'09" |
| 11 | 03'35" | 00:48'44" |
| 12 | 05'20" | 00:54'04" |
| 13 | 03'28" | 00:57'32" |
| 13.2 | 03'33" | 00:58'16" |
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