11.4 km | 02:41:35 | 14:08/km日期: 2019-06-11 18:20 - 卡路里: 735 Cal - 平均步頻: 152
Pace: 13'15" / 14'24" / 23'15" / 15'28" / 16'18" / 12'12" / 06'36" / 05'58" / 06'19" / 08'39" / 29'56" / 21'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'14" (+10'34") | 1000 / 1000 |
| 2 | | 14'22" (+11'42") | 1000 / 2000 |
| 3 | | 23'16" (+20'36") | 1000 / 3000 |
| 4 | | 44'29" (+41'49") | 111 / 3111 |
| 5 | | 10'17" (+07'37") | 783 / 3894 |
| 6 | | 48'58" (+46'18") | 41 / 3936 |
| 7 | | 14'25" (+11'45") | 1000 / 4936 |
| 8 | | 37'10" (+34'30") | 147 / 5083 |
| 9 | | 03'18" (+00'38") | 204 / 5287 |
| 10 | | 14'51" (+12'11") | 236 / 5524 |
| 11 | | 02'57" (+00'17") | 205 / 5730 |
| 12 | | 15'30" (+12'50") | 267 / 5997 |
| 13 | | 02'50" (+00'10") | 206 / 6204 |
| 14 | | 10'28" (+07'48") | 282 / 6487 |
| 15 | | 02'47" (+00'07") | 207 / 6694 |
| 16 | | 08'16" (+05'36") | 300 / 6994 |
| 17 | | 02'40" | 208 / 7203 |
| 18 | | 08'07" (+05'27") | 299 / 7503 |
| 19 | | 02'44" (+00'04") | 208 / 7712 |
| 20 | | 08'38" (+05'58") | 293 / 8005 |
| 21 | | 02'45" (+00'05") | 211 / 8217 |
| 22 | | 09'48" (+07'08") | 249 / 8466 |
| 23 | | 02'46" (+00'06") | 212 / 8679 |
| 24 | | 08'37" (+05'57") | 286 / 8966 |
| 25 | | 02'46" (+00'06") | 219 / 9185 |
| 26 | | 08'39" (+05'59") | 286 / 9472 |
| 27 | | 02'53" (+00'13") | 217 / 9689 |
| 28 | | 28'02" (+25'22") | 1000 / 10689 |
| 29 | | 21'51" (+19'11") | 740 / 11430 |
6月累積里程 : 347.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'15" | 00:13'15" |
| 2 | 14'24" | 00:27'39" |
| 3 | 23'15" | 00:50'54" |
| 4 | 15'28" | 01:06'22" |
| 5 | 16'18" | 01:22'40" |
| 6 | 12'12" | 01:34'52" |
| 7 | 06'36" | 01:41'28" |
| 8 | 05'58" | 01:47'26" |
| 9 | 06'19" | 01:53'45" |
| 10 | 08'39" | 02:02'24" |
| 11 | 29'56" | 02:32'20" |
| 11.4 | 21'32" | 02:41'36" |
留言 
展開計圈分析
