15.0 km | 01:16:15 | 05:04/km日期: 2019-06-10 18:33 - 平均心率: 170 - 卡路里: 1001 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(<2)
Pace: 05'44" / 05'16" / 04'59" / 05'05" / 05'01" / 04'59" / 05'00" / 05'02" / 05'05" / 05'09" / 05'06" / 05'02" / 05'02" / 04'55" / 04'49" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'56") | 1000 / 1000 |
| 2 | | 05'16" (+00'28") | 1000 / 2000 |
| 3 | | 04'58" (+00'10") | 1000 / 3000 |
| 4 | | 05'05" (+00'17") | 1000 / 4000 |
| 5 | | 05'00" (+00'12") | 1000 / 5000 |
| 6 | | 04'59" (+00'11") | 1000 / 6000 |
| 7 | | 05'00" (+00'12") | 1000 / 7000 |
| 8 | | 05'01" (+00'13") | 1000 / 8000 |
| 9 | | 05'05" (+00'17") | 1000 / 9000 |
| 10 | | 05'08" (+00'20") | 1000 / 10000 |
| 11 | | 05'05" (+00'17") | 1000 / 11000 |
| 12 | | 05'02" (+00'14") | 1000 / 12000 |
| 13 | | 05'01" (+00'13") | 1000 / 13000 |
| 14 | | 04'55" (+00'07") | 1000 / 14000 |
| 15 | | 04'48" | 1000 / 15000 |
| 16 | | 02'45" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 : 601.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'16" | 00:11'00" |
| 3 | 04'59" | 00:15'59" |
| 4 | 05'05" | 00:21'04" |
| 5 | 05'01" | 00:26'05" |
| 6 | 04'59" | 00:31'04" |
| 7 | 05'00" | 00:36'04" |
| 8 | 05'02" | 00:41'06" |
| 9 | 05'05" | 00:46'11" |
| 10 | 05'09" | 00:51'20" |
| 11 | 05'06" | 00:56'26" |
| 12 | 05'02" | 01:01'28" |
| 13 | 05'02" | 01:06'30" |
| 14 | 04'55" | 01:11'25" |
| 15 | 04'49" | 01:16'14" |
| 15.0 | 04'02" | 01:16'16" |
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