8.4 km | 00:50:24 | 05:59/km日期: 2019-06-12 05:48 - 地點: 客雅溪河畔 - 天氣: 陰....毛毛細雨 - 卡路里: 479 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(4)
Pace: 06'26" / 06'17" / 05'45" / 05'51" / 05'41" / 05'44" / 06'24" / 05'49" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'45") | 1000 / 1000 |
2 | | 06'17" (+00'37") | 1000 / 2000 |
3 | | 05'45" (+00'05") | 1000 / 3000 |
4 | | 05'50" (+00'10") | 1000 / 4000 |
5 | | 05'40" | 1000 / 5000 |
6 | | 05'44" (+00'04") | 1000 / 6000 |
7 | | 06'24" (+00'44") | 1000 / 7000 |
8 | | 05'48" (+00'08") | 1000 / 8000 |
9 | | 05'50" (+00'10") | 422 / 8422 |
6月累積里程 :
80.37 km ASICS LYTERACER RS 5 累積 :
1394.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'17" | 00:12'43" |
3 | 05'45" | 00:18'28" |
4 | 05'51" | 00:24'19" |
5 | 05'41" | 00:30'00" |
6 | 05'44" | 00:35'44" |
7 | 06'24" | 00:42'08" |
8 | 05'49" | 00:47'57" |
8.4 | 05'50" | 00:50'25" |