10.8 km | 02:59:17 | 16:33/km日期: 2019-06-07 05:13 - 卡路里: 566 Cal - 平均步頻: 138 - 溫度: 29°C - 濕度: 83% - PM2.5: 良好(<2)
Pace: 11'28" / 12'34" / 11'19" / 10'10" / 14'13" / 13'00" / 17'58" / 25'42" / 34'46" / 15'15" / 15'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'22" (+01'13") | 1000 / 1000 |
2 | | 12'39" (+02'30") | 1000 / 2000 |
3 | | 11'19" (+01'10") | 1000 / 3000 |
4 | | 10'09" | 1000 / 4000 |
5 | | 14'12" (+04'03") | 1000 / 5000 |
6 | | 13'00" (+02'51") | 1000 / 6000 |
7 | | 17'57" (+07'48") | 1000 / 7000 |
8 | | 25'41" (+15'32") | 1000 / 8000 |
9 | | 34'46" (+24'37") | 1000 / 9000 |
10 | | 15'14" (+05'05") | 1000 / 10000 |
11 | | 15'33" (+05'24") | 827 / 10827 |
6月累積里程 : 197.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'28" | 00:11'28" |
2 | 12'34" | 00:24'02" |
3 | 11'19" | 00:35'21" |
4 | 10'10" | 00:45'31" |
5 | 14'13" | 00:59'44" |
6 | 13'00" | 01:12'44" |
7 | 17'58" | 01:30'42" |
8 | 25'42" | 01:56'24" |
9 | 34'46" | 02:31'10" |
10 | 15'15" | 02:46'25" |
10.8 | 15'32" | 02:59'17" |