8.1 km | 00:36:19 | 04:30/km日期: 2019-06-08 18:08 - 總爬升: 125 m - 卡路里: 480 Cal - 平均步頻: 200 - 溫度: 32°C - 濕度: 68% - PM2.5: 良好(17)
Pace: 04'45" / 04'33" / 04'28" / 04'27" / 04'21" / 04'21" / 04'18" / 04'45" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" (+00'28") | 1000 / 1000 |
2 | | 04'32" (+00'15") | 1000 / 2000 |
3 | | 04'28" (+00'11") | 1000 / 3000 |
4 | | 04'26" (+00'09") | 1000 / 4000 |
5 | | 04'21" (+00'04") | 1000 / 5000 |
6 | | 04'20" (+00'03") | 1000 / 6000 |
7 | | 04'17" | 1000 / 7000 |
8 | | 04'45" (+00'28") | 1000 / 8000 |
9 | | 05'44" (+01'27") | 63 / 8063 |
6月累積里程 : 213.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 04'33" | 00:09'18" |
3 | 04'28" | 00:13'46" |
4 | 04'27" | 00:18'13" |
5 | 04'21" | 00:22'34" |
6 | 04'21" | 00:26'55" |
7 | 04'18" | 00:31'13" |
8 | 04'45" | 00:35'58" |
8.1 | 05'44" | 00:36'20" |