15.3 km | 01:33:34 | 06:07/km日期: 2019-06-07 15:36 - 總爬升: 315 m - 卡路里: 825 Cal - 總步數: 15754 - 平均步頻: 168 - 平均步幅: 97 cm - 溫度: 34°C - 濕度: 57% - PM2.5: 良好(17)
Pace: 06'59" / 06'36" / 06'24" / 06'33" / 07'23" / 05'43" / 05'36" / 05'55" / 05'24" / 05'05" / 05'30" / 05'35" / 05'53" / 06'22" / 06'03" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+02'01") | 1004 / 1004 | 162 / 86 |
| 2 | | 06'33" (+01'29") | 1006 / 2010 | 169 / 89 |
| 3 | | 06'18" (+01'14") | 1003 / 3013 | 163 / 97 |
| 4 | | 06'34" (+01'30") | 1002 / 4016 | 166 / 91 |
| 5 | | 07'31" (+02'27") | 1006 / 5022 | 128 / 103 |
| 6 | | 05'41" (+00'37") | 1003 / 6025 | 175 / 99 |
| 7 | | 05'38" (+00'34") | 1003 / 7029 | 177 / 99 |
| 8 | | 05'51" (+00'47") | 1005 / 8034 | 172 / 98 |
| 9 | | 05'22" (+00'18") | 1006 / 9040 | 180 / 103 |
| 10 | | 05'04" | 1002 / 10043 | 182 / 107 |
| 11 | | 05'29" (+00'25") | 1002 / 11046 | 177 / 102 |
| 12 | | 05'35" (+00'31") | 1006 / 12052 | 178 / 100 |
| 13 | | 05'49" (+00'45") | 1008 / 13061 | 176 / 97 |
| 14 | | 06'24" (+01'20") | 1002 / 14064 | 168 / 92 |
| 15 | | 06'17" (+01'13") | 1005 / 15070 | 164 / 96 |
| 16 | | 06'05" (+01'01") | 295 / 15365 | 163 / 100 |
6月累積里程 :
202.36 km 
鱷魚 鱷魚丫拖 累積 :
4021.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'36" | 00:13'35" |
| 3 | 06'24" | 00:19'59" |
| 4 | 06'33" | 00:26'32" |
| 5 | 07'23" | 00:33'55" |
| 6 | 05'43" | 00:39'38" |
| 7 | 05'36" | 00:45'14" |
| 8 | 05'55" | 00:51'09" |
| 9 | 05'24" | 00:56'33" |
| 10 | 05'05" | 01:01'38" |
| 11 | 05'30" | 01:07'08" |
| 12 | 05'35" | 01:12'43" |
| 13 | 05'53" | 01:18'36" |
| 14 | 06'22" | 01:24'58" |
| 15 | 06'03" | 01:31'01" |
| 15.3 | 08'37" | 01:33'34" |
福祥(錸德竹22晨跑團) 說推
留言 
展開計圈分析
