19.0 km | 01:35:00 | 05:00/km日期: 2019-06-07 17:19 - 總爬升: 313 m - 卡路里: 1178 Cal - 總步數: 17256 - 平均步頻: 181 - 平均步幅: 109 cm - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 05'13" / 05'05" / 04'42" / 04'37" / 04'37" / 04'31" / 04'34" / 04'34" / 04'31" / 04'32" / 04'32" / 04'33" / 04'29" / 04'28" / 04'23" / 04'30" / 06'49" / 04'51" / 09'21" / 00'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'50") | 1003 / 1003 | 176 / 108 |
| 2 | | 05'07" (+00'45") | 1000 / 2004 | 183 / 106 |
| 3 | | 04'42" (+00'20") | 1009 / 3013 | 187 / 113 |
| 4 | | 04'34" (+00'12") | 1007 / 4021 | 188 / 115 |
| 5 | | 04'33" (+00'11") | 1002 / 5023 | 189 / 116 |
| 6 | | 04'32" (+00'10") | 1004 / 6028 | 189 / 116 |
| 7 | | 04'32" (+00'10") | 1006 / 7034 | 188 / 116 |
| 8 | | 04'32" (+00'10") | 1003 / 8038 | 187 / 117 |
| 9 | | 04'30" (+00'08") | 1001 / 9040 | 187 / 118 |
| 10 | | 04'31" (+00'09") | 1001 / 10041 | 187 / 118 |
| 11 | | 04'31" (+00'09") | 1001 / 11042 | 185 / 118 |
| 12 | | 04'31" (+00'09") | 1007 / 12050 | 186 / 118 |
| 13 | | 04'27" (+00'05") | 1004 / 13054 | 184 / 121 |
| 14 | | 04'29" (+00'07") | 1001 / 14055 | 183 / 121 |
| 15 | | 04'22" | 1005 / 15061 | 185 / 123 |
| 16 | | 04'28" (+00'06") | 1007 / 16068 | 184 / 121 |
| 17 | | 06'45" (+02'23") | 1003 / 17071 | 168 / 87 |
| 18 | | 04'54" (+00'32") | 1002 / 18074 | 178 / 114 |
| 19 | | 09'33" (+05'11") | 971 / 19045 | 160 / 65 |
6月累積里程 : 835.05 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'05" | 00:10'18" |
| 3 | 04'42" | 00:15'00" |
| 4 | 04'37" | 00:19'37" |
| 5 | 04'37" | 00:24'14" |
| 6 | 04'31" | 00:28'45" |
| 7 | 04'34" | 00:33'19" |
| 8 | 04'34" | 00:37'53" |
| 9 | 04'31" | 00:42'24" |
| 10 | 04'32" | 00:46'56" |
| 11 | 04'32" | 00:51'28" |
| 12 | 04'33" | 00:56'01" |
| 13 | 04'29" | 01:00'30" |
| 14 | 04'28" | 01:04'58" |
| 15 | 04'23" | 01:09'21" |
| 16 | 04'30" | 01:13'51" |
| 17 | 06'49" | 01:20'40" |
| 18 | 04'51" | 01:25'31" |
| 19 | 09'21" | 01:34'52" |
| 19.0 | -4'-39" | 01:35'00" |
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